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"So useful - I know I will be applying so many of these practices in my work and home life and that they will help me so much"

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Everyday Resilience - an introduction

Enhance your ability to deal with the stresses and set-backs of today’s work environment

We could all benefit from boosting our resilience levels at work. We operate in a world of volatility, uncertainty, complexity and ambiguity. An essential quality for success in this environment is our ability to adapt, to use difficulty as an impetus for growth, to move through change.

In this one-day course you will discover practical techniques to better manage your own level of resilience.

Drawing on best practice from many different fields – including psychology, sports and the performing arts – we offer insight and support to help you face, overcome and even be strengthened by the everyday challenges and adversities you experience.

The course is designed to be adpatable to all levels of seniority and experience. Our courses are limited to 6 participants to ensure our content and approach is highly personalised to each individual.

You’ll gain insight into how the choices that you make can affect your energy level, workload and business relationships.

You’ll have the opportunity to try-out techniques to improve your well-being; mental, physical and emotional.

Prior to the programme, we'll send you a pre-course needs survey and also schedule a call with your course leader.

It’s important for us to spend some time getting to know you before you arrive. We like to find out as much as we can about your role, your experience and challenges and what you hope to achieve from the course. This enables us to design a great day’s training that works both for you and the group as a whole.

During the day, we will look at the topic of resilience through a number of different lenses; all with a practical focus:

  • Your personal resilience audit - Where are you at right now?
  • The Theory - How does recent research compare with ancient wisdom?
  • The Practice - What can you do to change for the better?
  • Support - How can you follow-through with your good intentions?

We know that skills develop with time - that's why we continue to offer you support after we've worked together. We see it as our responsibility to your ongoing development.

Resilience is an area that you can spend your life developing - should you choose to. We are available to support you on your journey in a variety of ways- talk to us to find what will be most helpful for you.

We run our courses across a number of fantastic central London venues, all geared towards making your experience one to remember. You also get a great lunch as well!

Cost: £495.00 + VAT per person

We also offer a discount of 10% when you make 2 bookings at once on the same curse date or 20% when you make 3 bookings on the same course date. You can pay by credit/debit card or request an invoice by clicking 'show other payment options' on the booking form.

Course dates are scheduled regularly throughout the year. You can register below for our next set of courses or browse all scheduled dates for a course later in the year.

We certainly do yes. This workshop is a one-day introduction to the subject of resilience. If you're interested in making long-lasting change, we recommend talking to us about a bespoke in-house programme design for you and your organisation.  To find out more about our in-house options click here.

Don't forget you can always drop us a line using the form below, emailing hello@edisonred.com or calling +44 (0)20 7129 1226.

Book now for 31st JAN 2018 in London  £495 + VAT pp
(or click here to view more scheduled dates for this course)

Book now for 25th APRIL 2018 in London  £495 + VAT pp
(or click here to view more scheduled dates for this course)

Book now for 10th JULY 2018 in London  £495 + VAT pp
(or click here to view more scheduled dates for this course)

open courses

they said it...

"So useful - I know I will be applying so many of these practices in my work and home life and that they will help me so much"

NBC Universal

who we work with

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